Services

Begin Your Journey to Better Health

At The Recovery Room, recovery is at the center of everything we do. Our goal is to restore balance, reduce pain, and help your body perform at its best. From cold therapy and compression to infrared heat and assisted stretching, our services create a complete approach to healing and wellness.

CORE RECOVERY

Essential Recovery Services

Our foundational recovery treatments target inflammation, circulation, and muscle restoration—the building blocks of faster recovery.

Cold Therapy

Focused treatments that speed recovery, improve performance, and prevent future injuries.

Compression Therapy

Boosts circulation, decreases soreness, and accelerates muscle recovery.

Stretch Zone

Improves flexibility, posture, and overall movement quality.

Heat & Infrared Therapy

Relaxes muscles, improves mobility, and promotes deep tissue recovery.

SPECIALIZED EQUIPMENT

Advanced Recovery Technology

Take your recovery to the next level with our premium equipment-the same technology used by professional athletes and elite training facilities.

HydroMassage

High-intensity, traveling water jets target different muscle groups across the body for deep relaxation.

Cryochair

An innovative chair that aids recovery by utilizing targeted cold and heat therapy in one session.

Cocoon Pod

Combines radiant infrared with dry heat convection reaching up to 190°F for deep relaxation and total-body wellness.

Red Zone Sauna

Red light therapy combined with the benefits of a traditional sauna for enhanced cellular recovery.

COLD IMMERSION

Ice & Contrast Therapy

Harness the power of cold exposure to reduce inflammation, boost circulation, and accelerate your body’s natural healing process.

Cold Tub

Traditional cold water immersion to reduce inflammation and promote faster muscle recovery.

Hot Tub

Warm water therapy to relax muscles, ease tension, and improve circulation before or after cold exposure.

Polar Wave Chair

Delivers an invigorating, rejuvenating cold plunge effect similar to traditional ice baths—while staying fully clothed.

Contrast Therapy

Alternating hot and cold treatments for maximum muscle restoration and enhanced recovery benefits.

PERFORMANCE TECH

Muscle Stimulation & Recovery Tech

Accelerate healing and enhance performance with cutting-edge electrical stimulation and recovery technology.

Marc Pro Stimulation

Electrical muscle stimulation that speeds recovery by activating the body’s natural healing process.

NormaTec Compression

Dynamic compression boots that flush out lactic acid and increase blood flow for faster recovery.

Ready to Start Your Recovery?

Whether you're a competitive athlete or simply want to feel better every day, we have a plan that fits your needs.

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